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How To Use

RESTORE
Magnesium Oil Spray 120 mL

Use RESTORE Magnesium Oil Spray for all over relief of achy muscles, joints, sleep deprivation, skin health and to increase energy availability. Apply to the thinnest areas of the skin for fast absorption; stomach, inner elbow creases, behind the knees and under and top of the feet.

Use the guide below for specific conditions:

SLEEP
Apply 2-4 sprays on your stomach, inner elbow creases, behind knees and under the feet to help the body unwind and prepare for sleep.

HEADACHES | MIGRAINES
Apply 2-4 sprays on the base of the neck and rub in lightly

ACNE | ECZEMA
Apply 1-3 sprays on the affected areas and rub in gently.

MUSCLE RECOVERY | CRAMPS
Apply 2-5 sprays to the desired muscle area and rub in lightly.

JOINT PAIN | INFLAMMATION
Apply 2-5 sprays surrounding the desired joint and rub in lightly.

PERFORMANCE
Apply 2-3 sprays to your stomach each night and before exercise, allow to absorb.

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RECOVER  
Magnesium Oil Sports Spray 200ml

Use RECOVER Magnesium oil plus 8 essential oils added before exercise to help boost energy availability, increase muscle contractibility and enhance performance with an uplifting aroma for motivation. Help relieve achy joints and fight inflammation and pain.

MUSCLE RECOVERY | CRAMPS
Shake well, apply 2-5 sprays to the desired muscle area and rub in lightly.

JOINT PAIN
Shake well, apply 2-5 sprays surrounding the desired joint and rub in lightly.

PERFORMANCE
Shake well, apply 2-3 sprays to your stomach each night, allow to absorb.

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RELIEVE
Magnesium | Dead Sea Salt Bath Soak

You can choose to soak in a full bath or in a foot bath. A full bath is great for all over tension relief, recovery from an exercise session or simply to relax and unwind. A 20 minute bath before bedtime will help you drift off to sleep. Foot baths are great for helping relieve calf cramping, tired and heavy legs, shin splints, plantar fasciitis and restless leg syndrome.

FULL BATH
Add 1 -2 cups of flakes and soak in warm bath for 20 minutes to help relieve heavy achy muscles, joint pain, muscle tension, and increase sleep quality and improve skin conditions such as acne and eczema.

FOOT BATH
Add ¼ to ½ cup of flakes and soak your feet ./ lower leg in a foot bath for 20 minutes to help relieve calf cramping, heavy legs, restless leg syndrome and help soften the skin the soles of your feet.

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